Enjoy a thoughtfully crafted selection of medically-tailored meals designed to support your health and well-being. At Tangelo, we blend culinary diversity with science-backed nutrition to bring you delicious, goal-driven meals that fit your lifestyle.
Our expertly crafted meals combine fresh, real ingredients with personalized nutrition to meet your health goals and dietary preferences. From global flavors to locally inspired dishes, every bite is designed to nourish and support your well-being.
Hearty chili with lean white meat turkey, sweet potatoes, kidney beans, corn, red bell peppers, and onions, slow-simmered in a rich tomato base and seasoned with chili powder.
White Meat Turkey, Diced Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Sweet Potato, Tomato Puree [Tomato Puree (Water, Tomato Paste), Citric Acid], Kidney Beans, Corn [Corn, Water, Salt], Red Bell Pepper, Yellow Onion, Olive Oil, Garlic, Kosher Salt, Chili Powder, Cumin, Red Chili Flakes, Cayenne Pepper
Tender, herb-seasoned turkey meatballs with garlic, oregano, and basil, served over Penne pasta with rich marinara sauce and extra virgin olive oil.
Ground Turkey (97% lean), Rolled Oats, Eggs, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Dry Oregano, Dry Basil, Garlic, Onion, Kosher Salt, Olive Oil, Penne Pasta (Durum Wheat Semolina, Niacin, Ferrous Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid), Full Red Marinara (Extra virgin Olive Oil, Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, Natural Citric Acid) Contains: Wheat, Eggs, Fish (Anchovies)
Roasted sweet potatoes, black beans, and quinoa tossed with sautéed green bell peppers, red onions, and garlic, seasoned with warm spices and topped with sweet corn, cilantro, and a squeeze of lime.
Sweet Potato, Corn (Corn, Water, Salt) Black Beans, Quinoa, Cilantro, Green Bell Pepper, Olive Oil, Red Onion, Lime Juice, Garlic, Annatto Seed, Garlic Powder, Jalapeno, Kosher Salt, Black Pepper, Corriander, Cumin, Oregano
A nutrient-packed medley of steamed brown rice, tender roasted sweet potatoes and beets, and sautéed collard greens.
Brown Rice, Water, Sweet Potato, Collard Greens, Beets, Chickpeas, Olive Oil, Maple Syrup, Garlic, Ground Annatto Seed, Garlic Powder, Thyme, Onion Powder, Paprika, Kosher Salt, Ground Black Pepper, Cumin, Coriander, Oregano, Ground Cinnamon
Hearty brown rice with roasted butternut squash, crispy Brussels sprouts, red onions, and dried cranberries, tossed in a tangy cider-Dijon dressing with a touch of pure maple syrup.
Parboiled Brown Rice, Butternut Squash, Water, Brussels, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Red Onion, Extra Virgin Olive Oil, Cider Vinegar (Raw Apple Cider Vinegar, Purified Water to 5% Aciditity), Diamond Kosher Salt, Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Pure Maple Syrup
Sweet green bell peppers stuffed with brown rice, black beans, chickpeas, and sautéed zucchini, carrots, and onions, seasoned with chili powder, paprika, cumin, and garlic.
Green Bell Peppers, Water, Zucchini Green, Black Beans [Water, Salt, Calcium Chloride], Brown Rice, Chickpeas [Chickpeas, Water, Salt], Carrots, Yellow Onion, Olive Oil, Chili Powder, Garlic, Salt, Paprika, Cumin, Cayenne
Crispy Vietnamese-style roasted pork tenderloin served over scallion brown rice with roasted bok choy and a savory-sweet sauce.
Parboiled Brown Rice, Pork Tenderloin, Coconut Water [Coconut Water, Less than 1% Sugar, Vitamin C (Ascorbic Acid)], Bok Choy, Salt, Olive Oil, Water, Light Brown Sugar, Cornstarch, Fish Sauce (Anchovy, Sea Salt), Garlic, Shallot, Rice Vinegar (Diluted with Water to 4.2% Acidity) Contains: Fish (Fish Sauce), Tree Nuts (Coconut)
These meals are made in a facility that also processes common allergens, including but not limited to milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy. While we take precautions to prevent cross-contact, this product is not made in an allergen-free facility, and trace amounts of allergens may be present.
The meals above reflect our prepared meal options; we also provide other medically tailored food options. Connect with us to learn more.
Join us in establishing a new standard of care and start measuring and improving diet quality today!
